Nervous system self-check

Signs & symptoms of an overwhelmed nervous system

Think of your nervous system as a loyal guard dog. Its job is to keep you safe. When life piles up, it can get stuck on high alert, or so tired it lies down and won't get up.

What you feel (the fatigue, the short fuse, the 3am wake-ups) is often the tip of the iceberg. This check helps you notice what's sitting underneath.

20 questions · About 3 minutes